If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways ...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help....
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
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You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall...
Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other me...
Our work as therapist is to help you be more successful at targeting your concerns and finding new choices in how you handle them. Together we will work wonders!...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life....
Hi, I’m Regina (she/her), a queer, neurodivergent therapist who believes healing happens in spaces where you’re truly seen and affirmed. I bring compassion, curiosity, and a healthy dose of irreverence into the therapy room, and I deeply value the trust it takes to show up authentically—especially when the world hasn’t always made space for who you are. I primarily work with women and nonbinary adults—especially those who are late-diagnosed neurodivergent, part of the LGBTQ+ community, or nav...
Please visit my profile to learn more about my services.
Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships,...
It's time for you to begin showing up for yourself. I help individuals who have spent their entire life taking care of everyone but themselves. The people who find their value only by pleasing others. Unlike all the people in your life, I recognize what is really going on. I can see behind the curtain and know the nightmare you continue to live of never being enough. The story usually ends the same, with you feeling betrayed, frustrated and hurt. Together, we will learn who you REALLY are and he...
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
I help young adults who feel out of control of their lives. Stressed Out. Overwhelmed. Not quite sure how this whole adulting thing works. Trying to balance school, work, family, friends, and relationships. My clients struggle like you do. Despite being smart, driven, and funny, life is hard. When clients first come in, they may not feel enjoyment in the same activities they used to love. They may tend to mindlessly watch Youtube instead of completing their to-do list. They feel so s...
I specialize in counseling individuals who have endured painful pasts and are now ready to overcome the effects of their trauma. If you endured abuse or loss and it is now affecting your self esteem, your current relationships, or your ability to make changes in your life, I can help. I have experience working with trauma, anxiety, and relationship issues. My clients have said our counseling sessions are comfortable, encouraging, and insightful. Nothing is too small or too big to work through to...
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
Hello! My name is Peter Wilkins, and I offer treatment for a variety of life problems, including depression, anxiety, grief, trauma recovery, substance abuse, and other life stressors. If you are looking for help, I am ready when you are. I provide therapy both in-person and online. I also offer a free initial consultation!...
My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experie...