College can be a stressful, but rewarding experience. Do you sometimes feel like you don't quite fit in? Do you feel emotionally unprepared at times and honestly, a little awkward? You're not alone, and I want to help you through this journey. If you feel anxious, sad, or that you lack confidence in your abilities, allow me the opportunity to help you through these problems in a virtual therapy environment. You can attend therapy right from your dorm room, in between classes, or wherever and whe...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
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D. Joel Marquart has several years of clinical work specializing in ADHD, relationships, major life transitions, and inner-child work. He especially enjoys helping clients integrate childhood wounds, build self-compassion, and foster a stronger sense of self and purpose. He firmly believes healing only occurs when safety and trust are established enough to risk vulnerability. SPECIALTIES: Life transitions Perfectionism/Procrastination Personal growth and self-esteem Marriage and partner...
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
I work with clients who are dealing with challenges related to life change and transition, self identity and growth, anxiety and stress. I am passionate about helping people discover their ability to find fulfillment while coping with pain and navigating struggle....
Specialties: Religious Trauma, LGBTQIA+, Relationship Processing, Communication, Life Transitions, Grief, College Other Areas of Expertise: Anxiety, Depression, ADHD, Codependency, Coping Skills, Mindfulness, Family of Origin, Family Conflict, Self Esteem, Stress, Career Counseling, Body Positivity I believe in a strengths based approach to mental health, empowering clients to cultivate healing. I utilize parts work to help you explore different parts of yourself and how they protect and form ...
My name is Teresa Arnold, and Mind Matters Behavioral Health is where I pour my passion into providing personalized care. As a board-certified psychiatric mental health nurse practitioner, I draw on many years of experience to walk alongside people through life's challenges. My background in critical care nursing has equipped me to handle even the most complex cases with skill and compassion. Yet my deepest calling comes from my work with vulnerable populations overlooked by the system for far t...
Hi, I’m Kara! College can bring both exciting opportunities and overwhelming stress. Sometimes past experiences or unresolved trauma make it even harder to manage the pressures of academics, relationships, and figuring out your future. If you’ve ever felt stuck, anxious, or like your emotions are “too much,” you’re not alone. I specialize in trauma therapy using EMDR and Somatic Experiencing, two evidence-based approaches that help your mind and body process painful experiences so you don’t h...
I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT c...
I have been a Licensed Clinical Social Worker for over 20 years. I provide a compassionate, nonjudgmental space where my clients can gain new insight and build skills to manage the many challenges life can present. My approach is collaborative and strengths-based. Whether you are struggling with depression, feeling anxious, or trying to adjust to a new situation, I'm here to support you with empathy and evidence-based care. I draw from modalities such as CBT, mindfulness, trauma informed care an...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
I am a licensed mental health counselor in Tennessee and California, and I provide therapy virtually to students in both states. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, relationship problems, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities,...
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but you don’t know if you can keep yourself together much longer. You’d like to understand yourself more and to learn skills that will help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have report...
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I have 15 years of experience in counseling as a Licensed Professional Counselor and Mental Health Service Provider and a Licensed School Counselor in TN. In additional to supporting clients who are experiencing symptoms of anxiety, depression, and post-traumatic stress disorder, I enjoy working with clients as they explore family system issues, stress, major life transitions like graduating from high school, marriage or divorce, and parenting. I am also experienced in academic and career planni...
If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetiti...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
I work as a high school school counselor during the day and provide therapy in the evenings and on weekends. I work with children through adults. I enjoy helping clients work thought life transitions. My goal is to validate my clients feelings while also working with them to find their own inner strength to grow therapeutically....
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. My approach is tailored to each client's age, maturity, learning style, and interests, ensuring developmentally appropriate interventions. Teaching clients that overcoming cognitive, emotional, & behavioral challenges requires effort and perseverance. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing li...