Do you hide your feelings from yourself and others, even without intending to? Maybe certain emotions were discouraged or disallowed during your childhood. Maybe you have endured traumatic experiences that make some feelings seem dangerous. Maybe you have been impacted by systemic inequality or prejudice as a result of your identity. For these reasons and others, you may avoid noticing and expressing sadness, loneliness, or anger. Instead, you try to keep yourself busy, mask your pain with jokes...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Offering Tele-Therapy / virtual sessions during COVID-19 crisis. I am able to provide services to individuals in NY, CT, NJ, and MA at this time. Although rates start at $275 intake / $250 sessions, I offer a steep sliding scale based on income, reimbursement, and hardship....
We help college student navigate anxiety, depression and trauma through creative and evidence-based therapy. WHO WE ARE We are a group of Licensed Art therapists who will teach you actionable steps to help you increase resilience! We specialize in blending creativity with mindfulness AND verbal therapy to effectively address anxiety, worry, depression, trauma, and life transitions. OUR QUALIFICATIONS: Our therapists hold various combinations of the following credentials & training...
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Your emotional wellness is not a luxury – it’s a necessity in an ever-changing society. In order to create real change in your life, you must care for your mental health needs. I provide quality therapy for young professionals in NYC, couples therapy, and perinatal therapy. No matter what your age or relationship status, if you’re here it’s because you’re looking to make a change. Maybe you don’t feel good enough – you’re insecure and not sure what your next step is. Or perhaps you’re overloade...
Therapy with me is a collaborative process where we will work together to understand and address your needs. Through humor and vulnerability, we’ll co-create a judgment-free space for your authentic self to flourish. I utilize a mindfulness-based and relational approach to support clients in creating positive change in their lives. I have successfully supported sexually and gender diverse folx, older folx, neurodivergent folx, and poly/ENM folx dealing with issues of identity, shame, body image,...
Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment ...
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Present Authentic Development (PAD) Mental Health Counseling is a collective of psychotherapists that I have carefully joined with to provide counseling services. Our intention is to listen to you carefully and design an individualized approach to achieving your therapy goals. Our approach is comprehensive and relational in nature, and includes both traditional talk therapy, as well as relational and experiential therapies focusing on the "here and now" helping you live more wholeheartedly a...
Trauma and the destabilizing events of our lives can impact our ability to grow no matter when or how they happen. We can find ourselves in harmful or unmanageable cycles that persist. By creating a safe space to creatively experiment in therapy you can provide yourself with the means and intention to grow. As a Clinician I have worked with clients experiencing addiction, the impact of trauma, and family dysfunction. Perhaps these challenges have led to unhealthy behaviors that don't fit who you...
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Welcome! I am a licensed therapist who specializes in addressing overwhelming emotions and patterns of unhelpful behaviors, and navigating difficult life transitions, particularly in young adults and teens. I combine evidence-based interventions with a strengths-based approach to help you work through stressors, reach your goals, and build a positive, fulfilling life. It takes tremendous courage to explore change and I will walk alongside you through this work. Together, we will identify and ove...
Dr. Mitchell is a neuropsychologist who offers compassionate psychological, and neuropsychological evaluations. I specialize in ADHD, learning disabilities, Brain Injury, Anxiety, Autism, and other neurodevelopmental delays....
Life in the city can be overwhelming, especially when you're juggling school, work, and everything else that comes with it. Whether you're navigating stress, figuring out your identity, or feeling lost in the chaos, therapy can give you the space to hit pause, get real, and start working through what’s on your mind. Let’s make sense of things and figure out what comes next—on your terms....
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I enjoy working with patients of all ethnic and faith backgrounds, with a particular interest in the LGBTQ+ community and twins. My focus is adults grappling with questions about identity, relationships, and general mental wellness. Through thoughtful exploration of personal history, I help patients uncover and work through limiting beliefs to find new possibilities for a more emotionally nuanced and fulfilling life. I am warm, relatable, and thoughtful. If you think we could be a good fit...
Welcome! I am a licensed psychologist who is passionate about guiding individuals through life’s challenges with compassion and care. My areas of expertise include relationships, anxiety, depression, life transitions, and the profound mind-body connection. In addition, I specialize in psychological evaluations to diagnose ADHD, learning disabilities, autism, and other mental health concerns. By weaving in mindfulness, yoga, and holistic strategies, I help clients unlock their inner balance an...