We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individ...
Ashley Winn, MSN, PMHNP-BC, CBC is a board certified psychiatric mental health nurse practitioner who specializes in psychopharmacologic treatment across the lifespan. Ms. Winn received her Bachelor of Science in Nursing from the College of Mount Saint Vincent, and her advanced practice nursing degree from Hunter Bellevue School of Nursing-Hunter College. As a student, she had clinical experience in the Children’s Comprehensive Psychiatric Emergency Program at Bellevue Hospital Center, and the A...
Liberation-Based Therapy is a psychotherapeutic group practice that supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. OUR AREAS OF FOCUS We focus on BIPOC, immigrant communities / stories , LGBTQIA2S+/GNB and intimate partnerships, including integrated families and open relationship structures. We work with individuals, couples, families and small groups...
Our team of therapists bring skill, experience and sensitivity to their work. Our therapists are caring, devoted and provide a non-judgmental, accepting environment in which you will feel comfortable to do the remarkable work of psychotherapy. We are culturally sensitive with a humanistic approach and deep empathy for our clients. We embrace working with a diverse clientele and strive to serve all races, religions, national origins, gender expressions, sexual orientations, ages and people wi...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion wor...
-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
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I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root cause...
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We are a Gestalt Psychotherapy training Institute and offer low-cost therapy- our student rate is $40 per session. Sessions can be in person or virtual. See https://www.gestaltassociates.org/find-a-therapist for more info....
Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief and life transitions....
We are a welcoming, accepting NYC-based psychotherapy practice that specializes in the treatment of anxiety, depression, trauma, and relationships. In-person and virtual appointments are available 7 days/week. Our work has been featured in several publications including CNBC, the New York Times, and Huff Post, and we've won multiple awards for our couples and individual therapy. Our treatment approaches include CBT, DBT-informed, EMDR, EFT, attachment-oriented, and many more. Please let...
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Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential....
Dr. Glenn Marron is a cognitive/behavioral psychologist with a systems theory focus, and maintains two private practice offices in Manhattan and Rhinebeck/Red Hook, NY. Dr. Marron treats individuals, students, couples and families in all areas of mental health and human functioning, encompassing anxiety, coupling, sexuality, affairs, LGBTQIA, depression, bipolar disorders, relapse prevention in substance use,, leadership training, eating disorders, trauma, mood disorders, DBT, and the range of a...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...