Edit: Now offering in-person sessions in Cambridge as well as tele-health I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
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I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get ...
Your emotions are a roller coaster - sometimes high and overwhelming, other times shut down and numb. Maybe there's a part of you that believes you’re inherently flawed — broken, too much, or never quite measuring up. Maybe you battle body image shame, a constant sense of inadequacy, or a voice that tells you to “just get over it.” I specialize in treating anxiety, trauma, PTSD and Borderline Personality Disorder. I'll help you heal from the past and equip you with practical tools to manage s...
Sometimes, life can be difficult, and I believe that therapy can provide a safe place to process and work through the challenges in your unique journey. I provide a nurturing and collaborative space to meet you as you are and help you gain a deeper sense of your authentic self. My integrative and holistic approach is trauma-informed, culturally responsive, and empathetic, seeking to create awareness and compassion for all the parts that comprise you. I work with individuals navigating relationsh...
Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, ...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
Audrianna Robinson is a Licensed Mental Health Counselor. She uses an integrative approach that combines psychodynamic and person-centered theories to assist client's understanding of themselves. Audrianna particularly focuses on the intersectionality of identities as well as exploring the narratives clients have. She provides clients a non-judgemental, safe environment to reflect and examine themselves. Audrianna is a Queer, BIPOC therapist who has a passion for working with those in any of her...
I am a cognitive behavioral therapist dedicated to supporting young adults and college students navigating the exciting, and sometimes overwhelming, journey of early adulthood. Whether you are dealing with anxiety, depression, relationship difficulties or just feel a bit lost, I am here to help you gain clarity and confidence. I offer a collaborative, goal oriented approach to equip you with the skills to manage college life and build a strong foundation....
Collaborative Insight Counseling Associates (CICA) was created to make culturally sensitive mental health care accessible to the exceedingly diverse population of the Metro Boston area. We endeavor to provide high-quality, insight-oriented therapy, that is both culturally responsive and adaptable, to meet the multitude of clinical needs of our clients. Much of our clinical team prides itself in being multi-cultural and multi-lingual, while also having an expertise in a wide range of treatment ap...
We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are e...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
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I specialize in helping people who are struggling with eating disorders, self-esteem, and trauma. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace within yourself and with your body....