My approach to psychotherapy is integrative and collaborative. I draw on a range of modalities, including psychodynamic, relational, and attachment theories, as well as dialectical behavioral therapy, motivational interviewing and narrative therapy, to meet my clients’ unique needs and experiences. My commitment to anti-oppressive, liberatory, and feminist principles means that I pay close attention to how systems and cultures shape us. I seek to foster a warm and transparent therapeutic environ...
Hello there! I'm Keionna, a licensed counselor in Georgia, New York, New Hampshire, Massachusetts, and Alaska. I wear many hats in my professional life, including being a certified professional clinical supervisor, a certified Enneagram coach, a master addictions counselor, and a Level III Gottman therapist working towards full certification. I'm also a proud member of the Georgia Licensed Professional Counselor Association. Currently, I'm pursuing my doctoral degree in Community Care and Counse...
We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are e...
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get ...
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Emily earned her Bachelor’s degree in Sociology and Anthropology from Roger Williams University and her Master’s degree in Social Work from University of Connecticut (UCONN). She has experience working with children and families in Outpatient, Intensive Outpatient, and school settings. While working with clients, Emily utilizes various modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy is a very personal journey for children ...
Hello, I'm Russell. I have a client-centered, non-directive approach to therapy. This means that I believe in meeting you where you are and working together to explore your thoughts and feelings without imposing my own direction. I am also solution-focused, which means that after we discuss and explore a problem, I prefer to shift our focus towards finding solutions. If you're uncertain about what you want to work on and just feel that you could benefit from some support, I'm here to help. We ca...
My therapeutic approach is grounded in psychodynamic and relational theories with a focus on facilitating insight and healing. I seek to understand the heart of one’s challenges and how present struggles are tied to one’s past and current environment, relationships, and identity development. My clinical work is informed by cognitive-behavioral approaches, mindfulness, trauma, Buddhism, social identity, and oppression. My therapeutic style is warm, compassionate, and curious, and I deeply value c...
Hello, I'm Lawrence. Discover your full potential and embrace healing, personal growth, and happiness through therapy. I believe that everyone has the capacity to feel better and thrive, and I am here to guide and support you through any challenging individual or life difficulties you may be facing. With 25 years of experience as a behavioral health and wellness therapist, I have had the privilege of working with a diverse range of clients, including adults, couples, adolescents, children, f...
Hello, I'm Chabreah! I received my Bachelor of Arts in Theatre Arts Performance & Psychology from the State University of New York at New Paltz and my Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. As a member of Zeta Phi Beta Sorority, Inc., I bring a sense of community and dedication to my practice. I am an effervescent and empathic person who truly will see you. My approach is collaborative, working closely with you to me...
I offer a safe, reflective space to process experiences, explore thoughts and feelings, and develop new insights. My practice focuses on supporting older teens and adult women coping with depression, anxiety, trauma, or a challenging relationship with food and their bodies. My clients are often looking to improve their relationship with themselves, their partners, or their loved ones. Together, we will explore your experiences and create strategies that help you lead a fulfilling, authentic life...
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to ...
At Cambridge Mental Health, we understand the unique pressures faced by the city’s top students, faculty, researchers, and professionals. Our premium psychiatric day treatment* program is thoughtfully designed to deliver the highest level of outpatient mental health care in a setting that reflects the professionalism, discretion, and insight our clients expect. Conveniently located near Harvard, MIT, and the heart of Cambridge’s innovation corridor....
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing past pain or challenges as lenses to understand current issues better, providing a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you genuinely like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape you...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....
My approach to psychotherapy is person-centered, tailoring the therapy to the unique needs and lived experiences of each client. I draw primarily from psychodynamic therapies, with attention to the neurobiology of trauma and attachment. I also integrate narrative practices to help clients reauthor the stories they tell about their lives, and cognitive-behavioral practices to help transform insight into strategies for change. My style is authentic, non-judgmental, and warm, and I work with client...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can he...
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability to thrive in life. When we settle for just surviving, we are not truly in control, and we seldom see the outcomes we truly desire in our lives. Surviving can cause you discomfort and sometimes interfere with meaningful relationships, and your sense of achievement. Life can be difficult to manage, tackling it requires the ri...
Welcome to my independent private practice! Currently accepting new patients for in person therapy in Watertown and nearby areas, including Boston, Cambridge, Newton, Brookline, Wellesley, Lexington, and Belmont, MA, as well as virtual therapy across MA and NY. I work with children, adolescents, and adults, specializing in anxiety and mood disorders, trauma, and attachment and relationship challenges. With deep respect for life’s complexity, I use an integrative, personalized approach to help yo...