Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Hi! I’m Jen and I’m not perfect. It took me a long time to be able to say that. The truth is, it is impossible for anyone to be perfect and it is exhausting to keep striving for it. So why do people attempt to be perfect? Perfectionism is often the result of childhood or adolescent trauma in which unfair expectations were communicated or assumed, either directly or indirectly. Perfectionists are often black and white thinkers and struggle to live in the gray. My goal is to help clients understan...
LifeSolutions Counseling is a group practice with 3 locations in the Indianapolis area (Noblesville, Carmel, Greenwood). LifeSolutions is a strengths-based, collaborative and trauma-informed counseling practice dedicated to helping people reach their full potential. Our vision is to provide professional and supportive services that consider each person's unique life experiences and therapeutic needs in a holistic fashion....
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt. I have s...
Ellie Mental Health is a new mental health practice opening in Fishers, IN on 8/1/22. We are busting down the doors to make mental health care accessible in a quick, easy fashion. We are out of the box thinkers and are all passionate about caring for individuals and coming along side them whatever struggle they may be experiencing. Our country has never been more disenfranchised and we all have suffered from the negative impact of isolation and trauma as a result of the pandemic. We live in ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe in finding the "silver linings" when faced w/ challenges. We all go through highs & lows in life, but sometimes the lows can begin to feel overwhelming. My goal as a therapist is to help guide you through your challenges by offering a nonjudgmental space w/ gentle feedback & direction....
We work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, we provide for a collaborative structure, plan and goals that allow clients to see progress every week. We provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. We help clients to find solutions to solvable problems an...
I have been working with Young Adults for over 10 years dealing with transitions in and out of school as well as the family conflict that can arise around this time. I also work with those who are coming to understand their gender and sexuality and how to incorporate this new understanding into their lives and relationships to the degree that they are comfortable. I specialize in working on trauma that has lead to current mood issues as well using several modalities of treatment....
Serenity Counseling, Coaching & Consulting is dedicated to supporting individuals through transitions including relationship, school, and living transitions. We work on a variety of issues including depression, anxiety, trauma, self-doubt, perfectionism, co-dependence, and relationship issues....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I was a client before I became a practitioner and still utilize my own therapist from time to time. I do on-line telehealth. I encourage my clients to get cozy with a coffee, tea, favorite blanket, hoodie, and animal in lap if applicable. The online process is very convenient and easy to do. We are all swimming in this pool of life and suffering is inevitable, my job is to help you navigate it in a way that you feel supports your best self. Therapy is only as good as your relationship...
Welcome! It's not easy to seek therapy and I'm glad you're initiating treatment for whatever struggle is bringing you here. I am a licensed psychologist located in the state of Indiana and have operated in private practice since 2002. I work via telehealth, using secure, HIPPA compliant video conferencing, with adults who are navigating a wide variety of mental heath concerns. I am a Certified Clinical Trauma Professional as well as a Certified Clinical Telemental Health provider and I am Ps...
You CAN make sustainable change! Find the guidance, strength, confidence, education, therapeutic insights, resources, and supports you need to create long-term change in any area of your life! Life never ceases to present us with challenges in all aspects of life-family, relationships, personal, parenting, spiritual, mental, etc. Sometimes those challenges seem more manageable than others, sometimes we find ourselves feeling like we can barely function anymore. Either way, having a professiona...
Please visit my profile to learn more about my services.
Do you procrastinate and then feel anxious to meet deadlines? Do you stay up at night with thoughts that play over and over in your head? Do you feel that everyone is enjoying life except you. I will help you gain insight into your experiences and develop strategies to cope with whatever is keeping you from the life you deserve. I will provide you a safe and judgement free space in the setting you are most comfortable in. I am laid back and offer individual sessions sprinkled with humor and...