Again, with the anxiety. Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to actually find a better way to live. If you're honest sometimes It’s hard to believe that a path out of survival mode exists at all. Facing...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those seeking support around relationship issues, life transitions, anxiety, depression, trauma, chronic illness and pre/postnatal mood disorders. My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks. I rely on a supportive ...
Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
I believe in an interactive, dynamic approach where together we explore the history of an issue, its effects, and most importantly, institute a positive plan for change. This positive perspective is grounded in my training in Transpersonal Psychology and Depth Psychology that considers the spiritual or transcendent nature inherent in people. I also have an extensive background in mind/bodywork especially valuable in the treatment of trauma and anxiety. My strengths lie in the ability to create a...
I am a licensed clinical counselor who believes that everyone has it in them to be the force of change that they want to be. I look forward to working with anybody who wants to learn about themselves in a safe environment free from judgement. I do have a specialty in working with people who are dealing with substance use, with or without co-occurring mental health issues and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habit...
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours....
Evolve Wellness is a private group practice in the Lakeview/Lincoln Park area of Chicago but with the expansion of telehealth services (HIPAA-compliant video calls) Evolve has been able to expand services to the whole state of Illinois. Therapists at Evolve Wellness work with individuals, those in relationships (couples), and families. Accepted insurance varies by provider, and includes BCBS PPO, BCBS HMO (Amita), BCBS Blue Choice PPO. Please feel free to contact us if you would like help verify...
Hello! I am a Licensed Clinical Social Worker in Illinois with over 10 years of professional experience as a non profit leader and clinician providing direct services to a diverse population. I have worked with clients with a wide range of concerns including depression; anxiety; trauma/abuse; adverse child experiences; gender and sexual identity and coming out; and substance use issues. I have received advanced training in evidenced based practices including completing two 40 training modules to...
I am a curious, creative psychotherapist and art therapist, who is trauma-informed, person-centered, strengths-based, and I hold an anti-oppressive framework. My goal in the therapeutic space is to foster a safe, compassionate relationship where we can collaboratively work on goals to gain greater self-awareness while working towards personal growth and healthier living. I believe in an integrative, holistic and relational approach to therapy. This is informed from my training and experience -al...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline...
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it any more. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Togethe...
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I have worked with clients with depression, suicidal ideations, anxiety, OCD, TBI, intellectual disabilities, conduct disorders, anger management issues, intermittent explosive disorder, domestic violence, identity, family, grief, social and academic issues. I especially working with college and graduate students, and have also provided guidance and support to families...
You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. ...
Please visit my profile to learn more about my services.
If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention i...
For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to...
I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get bett...