Wherever you are in life, whatever the challenges you’re facing, we are so glad you are here. We are a counseling practice that offers individual, group, and family therapy. We see clients across the lifespan and have a diverse group of therapists who specialize in the areas included above. We recognize the courage that it takes to take a first step to start therapy. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth....
Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling ...
Ben prioritizes establishing authentic relationships with clients as the foundation for therapeutic growth. He practices from a client-centered approach, providing individualized care based on each person’s needs. In therapy, he is highly collaborative, providing skills and empowering clients to overcome life’s difficulties. His therapeutic foundation is Rogerian in nature, while pulling from CBT, DBT and mindfulness-based practices. Ben specializes in working with individuals suffering from...
Stephanie Alvarez, LCSW, knows going to therapy is a vulnerable experience, so she creates a safe and inviting environment to allow her clients to express themselves in an honest way. In sessions, she takes a holistic approach to tailor therapeutic tools that best support each client's needs. She also considers a client's social and cultural background to enhance her understanding of each client. Each person has a different path to healing, and she enjoys discovering that path together. Stephani...
Chicago Psychology Services is a group psychology practice that treats diverse populations, using evidence-based treatments, with a holistic approach. We believe that people deserve to live healthier, happier lives, but also more fulfilling, creative lives. Our team has experience with academic issues such as stress, adjustment to campus life, life transitions, and the need for self exploration self at this fruitful time in your life. We help people from all walks of life, and are very fo...
Concentric is an established group practice (just over 12 years) with its Founder having 25+ years of experience in the mental health field. Concentric has 2 locations - The Loop (downtown) and Sauganash (Far North/NW Chicago). Our practice sees clients 7 days per week and offers a nice mix of weekday morning/afternoon/evening and weekend hours. All of our Therapists see clients virtually, whereas many provide hybrid (both in-person and teletherapy). We offer individual, couples/relationshi...
Layla Byrnes is a Licensed Social Worker in Illinois who has been practicing since 2018. She has a Bachelor of Arts in Philosophy, a Master of Social Work, and a Master of Arts in Public Policy. Layla provides a safe space to authentically learn and grow, to feel capable within one's own autonomy and community. Layla offers time and space to consider suspending beliefs that are no longer serving you, and to do so within your boundaries. It can be hard to see the "forest for the trees," and it c...
Hello there, I’m Elisabeth and I have spent my career working with adults across the life span; much of my experience lies in working with folks experiencing challenges within the developmental transitions of adulthood, such as parenting, midlife, and aging. As a therapist I value and aim for a collaborative, warm, and active approach to your concerns. Perhaps you are coming to a crossroads in your life – a challenging life transition, a shift in roles, relationships, or your identity. You ma...
We are a practice located in downtown Chicago, offering both in-person and virtual sessions. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing feelings of anxiety and depression, processing overwhelming or traumatic experiences, or adjusting to a new chapter in your life. We believe that psychological, emotional...
I use CBT, ACT, DBT, and Relational Cultural Theory to support LGBTQIA+ students with anxiety, depression, grief, relationship challenges, life transitions, and identity concerns. My style is warm and collaborative, helping you build coping skills and discover new perspectives. I create a safe space for growth, healing, and rewriting your story with strength. I believe we're all narrators of our own lives, even when challenges make us feel stuck in difficult chapters. My pronouns are he/him....
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual's cognizance can convey consideration to an individual's advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client's needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors ...
Gosha Thornton is a Licensed Social Worker in Illinois who has been practicing since 2010. She studied at University of Chicago, The Crown Family School of Social Work, Roosevelt University, and the School of Psychiatric Nursing in Poland. Gosha offers a lifelong focus on providing wisdom and empathy that is centered on the well-being of the clients. Although she has academic training, Gosha keeps her practice grounded in the realities of everyday life. Outside of work, Gosha enjoys music, art, ...
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I use approaches like CBT, ACT, DBT, and mindfulness to support students with anxiety, depression, trauma, relationships, athletes & veterans, and LGBTQIA+ concerns. Therapy with me is collaborative. You are the expert of your own experience, and together we build insight and coping skills. I have extensive experience with substance use, dual diagnosis, self-esteem, and body image struggles. My pronouns are he/him....
I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. My clinical approach is person-centered, t...
I personally know how much stress can come from seeking counseling, so I will ensure to create a safe and holding environment that will allow for you to feel as stress-free as possible. I utilize psychodynamic skills, narrative, CBT, solution-focused, multicultural, and client-centered techniques to help you overcome challenges you come to therapy with and to ensure you feel as comfortable as possible sharing these challenges. I have experience working with PTSD, bipolar disorder, anxiety, depre...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
Dr. Sabbagha is a certified clinical neuropsychologist and a licensed clinical psychologist specializing in assessments providing neurological and psychological based disorders. She thrives in collaborative environments using a multidisciplinary approach. She is adept at building and executing effective treatment plans resulting in positive outcomes....
Joan Ajide is a Psychiatric Mental Health Nurse Practitioner in Illinois. Joan treats various psychiatric orders in different age populations, particularly in the adolescent and adults. Her special interests include anxiety, depression, ADHD, bipolar, and psychotic disorders. Joan?s focus is not only on appropriate pharmacotherapy through evidenced based practice, but also on intensive psychoeducation to improve emotional well-being. Joan?s relationship with clients is more of a partnership to a...
Magdalena is a psychotherapist who specializes in treating anxiety, depression, and eating disorders. She is passionate about supporting adolescents and adults navigating eating and body image concerns, mood and anxiety disorders, relational challenges, life transitions, and identity exploration. Magdalena finds great fulfillment in supporting clients on their path to healing and feels honored to be part of their journey toward growth and well-being. Known for her warm and down-to-earth presence...