Our practice provides evaluation services and individual therapy. We believe that everyone deserves access to good mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
"Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions." This notion, shared by Dr. Pauline Boss, is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss, may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome ...
Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. Life Coaching is a goal-oriented practice which helps to motivate clients in the betterment of their lives. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking...
Hi, I’m Purnima. College can feel overwhelming—being away from family, adjusting to new friends, or making big choices about classes and your future. Sometimes the experiences we go through can weigh on us and make us question ourselves and our abilities. In our sessions, we’ll focus on your hopes and what you’d like life to look like, while building on your strengths. I’ll also share mindfulness practices and coping strategies to help reduce stress, manage tough emotions, and bring more balan...
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life...
Joe Benedetti, practicing at LifeStance Health, offers compassionate and expert mental health support to individuals across Colorado. With a focus on helping patients regain control of their internal voice, Joe works to strengthen confidence and optimism, essential for achieving positive outcomes. He serves a wide range of age groups, including teens, adults, and seniors, and is dedicated to assisting those struggling with anxiety, depression, and dual diagnoses. Joe understands the profound im...
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music....
Services Offered: Individual Psychotherapy About Me: Welcome! As an interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity, honors individual identities, and is deeply informed by trauma-awareness. I am committed to o...
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychi...
We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the iden...
Please visit my website at hansfreyberg.clientsecure.me I provide a superbill so clients can submit it to their insurance carrier for reimbursement....
I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come in with post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, losses, disaster. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super stressed...
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment...
At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and ...
Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building...
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofe...
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathi...
Hi, welcome to my practice! My main goal is to help you rediscover your true self. My approach to psychotherapy is holistic. Healing is most effective if it addresses the full range of the human experience, including body, mind and spirit. This understanding is rooted in my personal journey of healing in different wisdom traditions of the world. I have received training in shamanic traditions of South, Central, and North America. I completed my yoga teacher training in India, studied ma...