My clients often appreciate how we can create a safe space where they can comfortably share their experiences. Clients typically enjoy learning and developing practical tools in order to create an improved lifestyle. In building a deeper connection, we can explore the tools you currently use, and collectively figure out the ones that work for you, as well as those that may need to be updated. I work primarily from a Cognitive Behavioral Therapy (CBT) and Psychodynamic lens as I believe that our ...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and diffi...
My clinical practice includes everything from complex mental health diagnoses to people going through a difficult time. I use a person-centered, relational style, and my framework is based on a Psychodynamic approach with an emphasis on family systems. I believe in building relationships in therapy that free people to find balance in their own lives. As a therapist, I focus on you. I want to understand your thoughts and feelings and guide you towards your life goals. I'm a therapist with Octa...
I work with clients of all ages, including students using a variety of modalities including cognitive-based strategies, somatic therapeutics and EMDR trauma reprocessing. I've worked in student affairs, was a clinical supervisor for graduate students for 10 years and now have a private practice where I love supporting students. I have a sliding fee scale to make therapy more affordable. I specialize in supporting LGBTQI+ students, reducing anxiety, supporting those managing illness or illness wi...
Finding solutions to problems in life is a difficult task. It can be frustrating and time-consuming. My focus as a therapist is to provide a safe and supportive space for couples and individuals to resolve issues that are hindering growth. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Health...
As a licensed psychotherapist with over 18 years of experience in the mental health field, I have had the opportunity to work with people from all walks of life. I believe in meeting people where they are, and I value each person as an individual, therefore treatment planning is coordinated with my patient(s) to address their specific concerns and needs. I have extensive training in a variety of evidence-based practices, such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motiva...
My approach to psychotherapy is grounded in strengths-based, collaborative, empowering, and respectful techniques. I am seeking to support clients being seen in a world that does not always validate one's existence. I hope to be a helpful guide in the journey of life to help clients notice the innate wisdom that already exists within themselves. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To l...
I work with individuals, couples, and families with anxiety, depression, trauma, life transitions, and all types of relationship issues (romantic, family, peer, and occupational). I believe that clients are experts in their own lives, and my role as a therapist is to provide a safe and nurturing environment for clients to explore and meet their goals. The therapeutic relationship between the client and therapist sets the foundation for authentic collaboration that allows for trust and meaning...
Overwhelmed? Anxious? Hopeless? You've come to the right place. Congratulations on taking a first step toward healing. I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410....
If you are struggling with any of these, you are in the right place...​people-pleasing, inner criticism, addictive behaviors, trauma, challenges setting and enforcing boundaries, worrying what others think about you, challenges in relationships, low self-esteem, worry of failure, high self-expectations, overfilling your plate and stress, detachment from self with substances, food, work, people, etc., and feeling powerless and alone. And, here you are seeking help, which takes courage. I recommen...
Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with pro...
I have served clients in both private and community mental health settings to address barriers created by anxiety, trauma, and unexpected life transitions. My therapeutic approach is inspired by a relational psychodynamic perspective that offers and encourages space to explore how past experiences shape present patterns of relating to others and the self. The purpose of which is to create new sustainable ways of interacting in the present to improve emotional and psychological wellbeing. I have ...
As a therapist, my goal is to foster and provide a safe space for clients to experience empathy, compassion, and healing. I strive to work with clients to guide them in forming and maintaining healthy relationships with themselves and others. I am motivated to provide the best care possible for my clients. I work collaboratively with clients to identify challenges as well as the practical steps needed to achieve life-long goals. My approach is direct, compassionate and supportive. I'm a thera...
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals. I am a therapist at Octave, a behavioral he...
I am a Marriage and Family Therapist licensed in the state of California. I bring my creativity and intellectual curiosity to a psychodynamic approach to clinical psychology rooted in the tradition of psychoanalysis. My approach as a therapist is honest and direct. I am actively engaged in the process of exploration, listening for the unconscious - for what is said and what is not said. I aspire to collaborate with you to rediscover your authentic self and a renewed sense of aliveness by ...
Making even gentle changes takes effort and practice; no one wants to feel discouraged or stuck in a painful place, and I like to honor that wish to decrease distress and find greater contentment. My approach is humanistic, client-centered, and framed by compassion. My focus is on fostering an open, supportive therapeutic environment that welcomes curiosity, and encourages clients to try on new patterns of thinking and behavior. In my practice, I begin with a comprehensive assessment, collaborat...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hey there! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better over time as corny as that may sound. I’m a board-certified psychiatrist, psychotherapist, and artist who specializes in helping college students struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine traditional modalities such as p...