Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for yo...
My therapeutic approach deals with stories, and I am interested in including modern ways of storytelling into the work we do through digital media, technology, and even video games. I believe that stories are created through a variety of mediums that include art, play, and experience. I encourage the people I work with to explore all of the ways they have to come to know the world around them to make our time together even more fun, engaging, and relevant to you. In my practice, my goal is to co...
You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it withou...
At Affirming Therapy Center, we support and encourage your desire for growth in a completely non-judgmental way, in a space that acknowledges your unique personhood and distinct challenges. You are welcomed and celebrated here. Helping you in understanding, accepting, and embracing your own beliefs, identities, and lifestyles is cornerstone in providing the support and encouragement you need to grow, to bring clarity to your choices, and to enhance your life and relationships. We focus on ...
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Does your sexual behavior feel out of control? I'll help you overcome problematic use of pornography and other sexual health issues, so you can be the person you want to be. I cater to young men who want to unlock their full potential through evidence-based counseling and psychotherapy methods....
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Adjusting to college can be overwhelming. Even though this is a life event that is planned, it can still be a culture shock for many. Making new friends, adjusting to a different type of structure, and being away from family and loved ones for the first time can increase feelings of anxiety. You might find yourself over-analyzing your social interactions with your peers in a way that you didn't do with your childhood friends whom you've known for the majority of your life, or maybe you are havin...
Are you a tween, teen, or college student in need of a little extra support? Perhaps recent transitions at home, school or work gotten you down? Or you may feel worn out from the impact on your life of COVID-19? Are you feeling isolated or struggling with relationship issues? You are not alone; we've all been there! Our goal is to provide you a short-term, confidential space where you can talk openly about your challenges, feel supported and learn some new, perhaps more adaptive tools and strate...
Hello, I am so glad that you have made the decision to reach out for help and wanted to congratulate you on your efforts thus far. I know it is not easy & that reaching out can be difficult, but you have taken the first step to get help! I have worked in the mental health field since 2007 in a variety of venues. I have done extensive work with adolescents and college age young adults in a variety of settings. Some of the areas that I have worked with others are anxiety, depression, anger, add...
Comprehensive Psychiatric Services (CPS) is an established behavioral health medical group that has been in existence since 1979. CPS has 40+ MD and DO level psychiatrists that treat children adolescents and adults. The majority of our doctors are board certified or board eligible. With this array of providers, we are averaging 2 weeks or less for a new patient appointment. Our psychiatrists see members with varying diagnosis, ages and other differentiating factors. Besides treating ...
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I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjo...
We believe each person has potential to grow and become happier at any age, through difficult circumstances. Our ultimate focus in therapy would be to increase fulfillment in life, not to merely eliminate "symptoms." The source of your happiness and your journey to get in touch with happiness are unique to you. We have worked extensively with people who struggled with various challenges. Such challenges include the grieving process for deceased loved ones, losses, depression, relationship/commu...
We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients re...
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emot...
Welcome! There are numerous reasons to seek out therapy. Whether it is a life transition or a life with trauma, therapy can augment your overall wellness. Our practice is based on having a relationship with you to collaborate and identify what goals you are working toward. Congratulations on taking the first courageous step to move in the direction toward what is meaningful to you. We work with diverse populations and can specifically tailor treatment to your needs utilizing evidence-based tre...
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Hello! I am a Licensed Clinical Social Worker offering full telehealth sessions for the state of California. My training has been focused on unburdening somatic symptoms and upsetting events through Eye Movement Desensitization and Reprocessing, connecting mind and body through yoga practices and mind meditation, and using evidenced based trauma treatments such as Somatic Experience Therapy and Internal Family Systems. I would love to connect with you and see how I can best support you during yo...
Please visit my profile to learn more about my services.