I’m Emily (she/her/hers), a licensed clinical social worker based in Los Angeles and practicing in California and Colorado. I believe therapy is a collaborative process in which we build connection, process your experiences, and work together to help you live the life you want to live. Whatever challenges you’re facing, my goal is to support you with a warm, genuine, and individualized approach. My practice is client-tailored, trauma-informed, and LGBTQIA+ affirming. I believe in transparent...
Do you find yourself feeling anxious all the time? Are you feeling depressed and struggle with getting through the day? Life can be confusing and chaotic at times especially when you are dealing with mental health issues. My goal as a therapist is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution of different issues in life that can be difficult....
Keeping up with expectations, family dynamics, social life, relationships... It's easy to feel disconnected from what we want out of life when we're just trying to get through the day. Many people who seek out therapy with me struggle to take time for themselves and set boundaries. I help adults overcome anxiety and people pleasing so they can feel empowered to live authentic, intentional lives. I support my clients in processing emotions, untangling the past, and gaining insight. Together we ch...
Adjusting to life changes and managing stress can seem overwhelming at times. If you experience anxiety, depression, other mental health symptoms, or just life changes you're familiar with the desire to find stability and ways to cope. It could be a change in job, or managing stress from work, strain in a relationship with a partner or family members, recent grief and loss, feelings of worthlessness, feeling on edge, or looking for a tune up after life events. I believe therapy offers a space t...
Virtual IOP Mental Healthcare for College Students, 18-25 Lightfully U gives college students access to evidence-based, clinical mental healthcare like never before. Broadening access to care and providing flexible program options, Lightfully’s Virtual Intensive Outpatient Program accommodates busy college students with unique needs and schedules. Lightfully’s online program is as effective as treatment provided in person, with the advantage of convenience and privacy....
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
I have been in practice for over 16 years. I utilize CBT, ACT, Solution Focused and attachment theory. I work well with anxiety, grief and loss, phase of life issues. I also specialize on race and cultural identity, immigration, and first-generational issues. My approach is empathetic, honest and direct. I offer assistance with life transitions, grief, confidence, goal setting and achievement. By viewing your situation through a trauma informed and culturally competent lens, we will build strate...
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...
As a therapist, I pride myself in the confidentiality and the general skills I can offer you like any other therapist. However, what you can expect with my practice goes beyond the standard therapeutic experience. My practice is person-centered and non-judgmental across several subjects, domains, circumstances, and themes. I also pride myself in being multi-dimensional in identity politics; I am Trans-Affirmative, LGBTQ+ Affirmative, Sex-positive, Body positive, Kink-positive, and more. I approa...
Rebecca Neubauer specializes in working with adolescents and adults who are experiencing anxiety, depression, and trauma. Her experience includes working with youth and adults in inpatient, outpatient, and home-based settings. Additionally, Rebecca’s experience working directly in both public and private schools enables her to help families navigate various school systems to support youth in reaching their full academic and socioemotional potential....
Struggling to achieve a semblance of work-life balance while juggling the demands of a heavy academic courseload, and research, training, teaching, and employment opportunities? It is a privilege to work together with college and graduate students on increasing a sense of well-being and actualizing potential. I typically work with clients who are looking to live their best life in both the personal and academic realms, often focusing on goals related to academic success, career/post-college l...
I specialize in supporting young adults, such as college and grad students, facing challenges like academic stress, major life transitions, self-doubt, and unlearning old patterns. Maybe you’re a high achiever struggling with anxiety and burnout, or you’re feeling stuck and unsure of your next steps. Whatever it is, you don’t have to figure it out alone. Therapy with me is a space to bring the mess, sort through the stress, and find what actually works for you. If that sounds like what you ...
Hi, I'm Chris! Im a Licensed Marriage and Family Therapist with nearly a decade of experience working with diverse populations, including children and adolescents, homeless veterans, individuals struggling with substance use, and almost everything in between. My professional journey has equipped me with a deep understanding of relational dynamics and effective therapeutic techniques designed to alleviate distress in it's many forms and flavors such as anxiety, depression, trauma, and life-cycle ...
Please visit my profile to learn more about my services.
Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a...
Navigating life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about making difficult choices. If you seek to regain balance, find direction, build resiliency, make meaningful change, and find deep self-connection, then I'm glad you’re here. As a Licensed Clinical Social Worker with 20+ years of experience, I specialize in supporting BIPOC and Latinx individuals and families to overcome trauma, anxiety, depression, and relationship and parenting struggles. I will guide you t...
What do you do when what everyone calls "the best years of your life' just aren't?? The transition from home to college is an exciting one, but one that brings with it many new experiences...leaving home (sometimes for the first time), living more independently, meeting a whole world of new people, and learning more about yourself...your strengths and weaknesses. As a college student you often face adversities such as a lack of stability, increased social and pressures, and a strong push to...
I am a southern California native, and I am a Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. She is also an Out-of-State Telehealth Provider - Marriage and Family Therapist with the state of Florida Department of Health. I provide virtual services throughout the state of California and Florida. I also provide coaching services nationally through services. Furthermore, I have in person sessions in West Los Angeles. I earned her Master’s of Arts in...
We are trauma therapists who provide trauma-focused therapy through EMDR therapy, relational trauma therapy, Acceptance and Commitment Therapy (ACT), AEDP, and IFS. We work with BIPOC & AAPI students and international students who have a history of trauma or PTSD. If you are a student who is struggling with past or ongoing difficult family dynamics, a history of eating disorders, substance use issues, sexual assaults or abuse in childhood, or struggling with intimate relationships, friendship...
Welcome! I often support young adults and adults who feel stressed and overwhelmed by demands in life, many of whom tend to be at least somewhat perfectionistic. I have specialized training and experience in supporting people with college and career issues, setting and holding boundaries, dating and relationships, managing anxiety, social anxiety, OCD, skin-picking/hair-pulling, depression and postpartum anxiety/depression/OCD and parenting difficulties and existential issues. I often support se...