I am a Licensed Clinical Social Worker Associate (LCSWA). My clinical experience encompasses working at multiple university counseling centers. There, I have supported students and postdocs of various ages (young adults to those in middle adulthood) through therapy. Whether you are navigating challenging life adjustments, the transition to college, anxiety, relationship concerns, concerns related to racial identity, grief, academic or career stress, or other concerns, there is hope for healing and growth.
When it comes to therapy, I seek to empower clients to recognize their capabilities and move toward beneficial change. Through warmth, encouragement, and compassion, I aim to build a collaborative relationship with clients and create a safe, nonjudgmental space. I seek to meet each client's individual needs, believing there is no "one-size-fits-all” approach to treatment. To do this, I draw techniques from different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindful self-compassion (MSC), interpersonal psychotherapy (IPT), and solution-focused brief therapy (SFBT).
If you are ready to take the next step and see if we are a good fit, I invite you to reach out.
Tiffani Paul, LCSWA is in network for the following plans:
Aetna Blue Cross Blue Shield