Catherine House
I specialize in working with teens and young adults (ages 13–25). I help clients navigate anxiety, depression, identity development, life transitions, school-related stress, and LGBTQ+ issues. High school and college can be exciting but also overwhelming—filled with big changes, uncertainty, and the pressure to e everything out. My goal is to create a space where you can pause, take a breath, and explore what you’re feeling without judgment.
My approach is collaborative and tailored to each individual, drawing from CBT, DBT, Solution-Focused Therapy, EMDR and other strategies. I strive to create a safe, inclusive space where growth, healing, and self-acceptance are always possible. Come and Mend!
Specialties
ADHD Anxiety Athletic Performance Behavioral Issues Body Image Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Catherine House is in network for the following plans:
Aetna Blue Cross Blue ShieldRates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) EMDR Executive Functions Coaching Mindfulness Motivational Interviewing Person-Centered Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25)Communities
Athletes LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): NC-A21079
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman