I'm Elizabeth and I am a Board-certified Licensed Professional Counselor with a master's degree in clinical mental health counseling. If you are a college student or young adult struggling with stress, mental health concerns, anxiety or uncertainty about the future, you are not alone. Together, we’ll create a space where you can talk openly, sort through what’s on your mind, and find strategies that actually help.
My therapeutic approach is collaborative and compassionate. I draw from various forms of therapeutic styles to provide both practical coping skills and space for deeper self-exploration. Together, we can work on managing stress and anxiety, coping with chronic illness while meeting demanding university lifestyle, navigating relationships, improving self-confidence, and finding clarity about your goals and future.
I believe therapy is a supportive partnership where you are encouraged to show up as your authentic self. My goal is to help you feel heard, understood, and empowered to take steps toward a more balanced and fulfilling life. If you feel you are ready to embark on a journey of self-discovery, please reach out and I would be honored to connect.
Elizabeth Turak is in network for the following plans:
Aetna Allegiance Cigna and Evernorth GEHA Health Net Kaiser Permanente MHN Optum Oscar Oxford Sierra Health UMR UnitedHealthcare WebTPAMonday | -- |
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Thursday | 4:00 p.m. - 5:00 p.m. |
Friday | 3:00 p.m. - 5:00 p.m. |
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